does hypnotherapy work?

I was very sceptical about Solution Focused Hypnotherapy, but I was really struggling and was prepared to try anything. After the very first session I instantly felt at ease with Emma. She really helped me to understand how it would work and whilst I still wasn’t 100%...

As a newcomer to hypnotherapy, I was fascinated to explore this as a treatment and Emma is the perfect guide! Emma creates an open and professional environment as well as providing the detail and science behind her approach. Emma has assisted with areas such as stress...

When I met Emma the issue I was struggling with was mainly anxiety as a result of some traumatic events over the last five years. As a result of the work we did together, I gained confidence and also learnt how to see and value my own needs too. From the first session...

After several very challenging events I was diagnosed with anxiety, depression and found I was struggling to get to sleep at night. Over several years, I tried counselling sessions and also CBT but found the benefits of these were short-lived and the hopeless feelings...

Emma has had, and continues to have an extremely positive impact in my life. I first approached Emma for hypnotherapy at a time when I was very anxious and low in mood. My sessions have helped so much with me being able to see it is possible to change my future for...

I have suffered with IBS for as long as I can remember. It started to become a kind of anxiety that completely controlled my life and stopped me from doing the normal things growing up such as, school trips, socialising with friends, going on holiday or even getting a...

Emma Jane was very professional yet very friendly which helped me relax, I approached Emma for hypnotherapy for smoking. Emma stopped me from smoking, and the session has also helped me to relax and with a nightly relaxation recording which Emma provided so that...

I was at a total loss of how to feel better. I wasn't sleeping, felt like the walking dead and no energy or enthusiasm to do anything other than what HAD to be done. I was referred to Emma Jane at such a low point and had no expectations of what it would be like but...

I have been suffering for most of my life with a phobia of Tomatoes that was so bad that just chopping them would cause me to physically gag and could in no way even think about eating them, so I approached Emma to see if there was anything she could do for me. As...

“Having spent many years receiving various treatments for anxiety and depression, all of which had short-term results, I was sceptical as to whether hypnotherapy would be any different for me. I didn’t believe there was much more that could be done to help me overcome...