change your mindset

I was very sceptical about Solution Focused Hypnotherapy, but I was really struggling and was prepared to try anything. After the very first session I instantly felt at ease with Emma. She really helped me to understand how it would work and whilst I still wasn’t 100%...

sleep disturbance

As a newcomer to hypnotherapy, I was fascinated to explore this as a treatment and Emma is the perfect guide! Emma creates an open and professional environment as well as providing the detail and science behind her approach. Emma has assisted with areas such as stress...

beneficial lifestyle changes

When I met Emma the issue I was struggling with was mainly anxiety as a result of some traumatic events over the last five years. As a result of the work we did together, I gained confidence and also learnt how to see and value my own needs too. From the first session...

more positive about things

After several very challenging events I was diagnosed with anxiety, depression and found I was struggling to get to sleep at night. Over several years, I tried counselling sessions and also CBT but found the benefits of these were short-lived and the hopeless feelings...

positive impact

Emma has had, and continues to have an extremely positive impact in my life. I first approached Emma for hypnotherapy at a time when I was very anxious and low in mood. My sessions have helped so much with me being able to see it is possible to change my future for...

normal life

I have suffered with IBS for as long as I can remember. It started to become a kind of anxiety that completely controlled my life and stopped me from doing the normal things growing up such as, school trips, socialising with friends, going on holiday or even getting a...