Addictions are becoming increasingly common, it is possible to be addicted to almost anything; alcohol: food: social media: shopping: gambling: the list goes on.
Wikipedia: Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences.
Addicts often don’t realise the effect their obsession has on them and also on the people around them which can be devastating and have lifetime consequences.
For further help or support, call me on 07388 540493 or email: emma@emwellbeing.org
